/* Iron guide: editorial, print-friendly, light and dark */
/* Self-hosted fonts (SIL Open Font License) with measured stand-ins to stop load shift */
@font-face { font-family: "Newsreader"; font-style: normal; font-weight: 400 600; font-display: optional; src: url(fonts/newsreader-roman.woff2) format("woff2"); }
@font-face { font-family: "Newsreader"; font-style: italic; font-weight: 400 500; font-display: optional; src: url(fonts/newsreader-italic.woff2) format("woff2"); }
@font-face { font-family: "Public Sans"; font-style: normal; font-weight: 400 700; font-display: optional; src: url(fonts/public-sans.woff2) format("woff2"); }
@font-face { font-family: "Newsreader Fallback"; src: local("Georgia"); size-adjust: 95%; }
@font-face { font-family: "Public Sans Fallback"; src: local("Arial"); size-adjust: 104%; }
@font-face { font-family: "Public Sans Fallback"; font-weight: 600 700; src: local("Arial Bold"), local("Arial-BoldMT"); size-adjust: 100%; }

:root {
  --paper: #f7f3ec;
  --paper-2: #efe8dc;
  --card: #fffdf9;
  --ink: #1f1a17;
  --ink-2: #4a423c;
  --ink-3: #685e55;
  --rule: #ddd3c4;
  --iron: #9a3412;      /* rust */
  --iron-ink: #7c2d12;
  --iron-soft: #f6e3d6;
  --leaf: #3f6212;
  --leaf-soft: #e6eed6;
  --amber: #92400e;
  --amber-soft: #f8ead0;
  --alert: #991b1b;
  --alert-soft: #fbe2e0;
  --focus: #1d4ed8;
  --serif: "Newsreader", "Newsreader Fallback", Georgia, "Times New Roman", serif;
  --sans: "Public Sans", "Public Sans Fallback", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  --measure: 40rem;
  color-scheme: light;
}

@media (prefers-color-scheme: dark) {
  :root:not([data-theme="light"]) {
    --paper: #161311;
    --paper-2: #1f1b18;
    --card: #1c1815;
    --ink: #f1ebe3;
    --ink-2: #cfc5ba;
    --ink-3: #9d9186;
    --rule: #3a332d;
    --iron: #f0855a;
    --iron-ink: #f5a27f;
    --iron-soft: #3a2116;
    --leaf: #a3c76d;
    --leaf-soft: #233016;
    --amber: #f0b45e;
    --amber-soft: #36270f;
    --alert: #f59a92;
    --alert-soft: #3d1715;
    --focus: #93b4ff;
    color-scheme: dark;
  }
}
:root[data-theme="dark"] {
  --paper: #161311;
  --paper-2: #1f1b18;
  --card: #1c1815;
  --ink: #f1ebe3;
  --ink-2: #cfc5ba;
  --ink-3: #9d9186;
  --rule: #3a332d;
  --iron: #f0855a;
  --iron-ink: #f5a27f;
  --iron-soft: #3a2116;
  --leaf: #a3c76d;
  --leaf-soft: #233016;
  --amber: #f0b45e;
  --amber-soft: #36270f;
  --alert: #f59a92;
  --alert-soft: #3d1715;
  --focus: #93b4ff;
  color-scheme: dark;
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; -webkit-tap-highlight-color: transparent; scroll-behavior: smooth; scroll-padding-top: 4.5rem; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 1.0625rem;
  line-height: 1.6;
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
}

p, li, dd, td { text-wrap: pretty; hyphens: manual; }
h1, h2, h3, h4 { text-wrap: balance; }

a { color: var(--iron-ink); text-underline-offset: 0.18em; text-decoration-thickness: 1px; }
a:hover { text-decoration-thickness: 2px; }
:focus-visible { outline: 2px solid var(--focus); outline-offset: 3px; border-radius: 2px; }

.skip { position: absolute; left: -999px; top: 0; background: var(--ink); color: var(--paper); padding: .5rem .75rem; z-index: 99; }
.skip:focus { left: 1rem; top: 1rem; }

/* ---------- top bar ---------- */
.bar {
  position: sticky; top: 0; z-index: 20;
  background: color-mix(in srgb, var(--paper) 92%, transparent);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--rule);
}
.bar-in {
  max-width: 72rem; margin: 0 auto; padding: .7rem 1rem;
  display: flex; align-items: center; gap: 1rem; justify-content: space-between;
}
.mark { font-family: var(--serif); font-weight: 600; font-size: 1.05rem; color: var(--ink); text-decoration: none; letter-spacing: -0.01em; white-space: nowrap; }
.mark span { color: var(--iron); }
.bar nav { display: flex; gap: 1.1rem; overflow-x: auto; scrollbar-width: none; }
.bar nav::-webkit-scrollbar { display: none; }
.bar nav a { color: var(--ink-2); text-decoration: none; font-size: .875rem; white-space: nowrap; padding: .2rem 0; border-bottom: 2px solid transparent; }
.bar nav a:hover, .bar nav a[aria-current="true"] { color: var(--ink); border-bottom-color: var(--iron); }
.bar-tools { display: flex; gap: .5rem; flex-shrink: 0; }
.iconbtn {
  font: inherit; font-size: .8125rem; color: var(--ink-2); background: transparent;
  border: 1px solid var(--rule); border-radius: 6px; padding: .3rem .6rem; cursor: pointer;
}
.iconbtn:hover { color: var(--ink); border-color: var(--ink-3); }
.iconbtn:active, .filters button:active { transform: translateY(1px); background: var(--paper-2); }
.filters button[aria-pressed="true"]:active { background: var(--ink); }
.three a:active h4, .pair:active { opacity: .85; }
@media (max-width: 860px) { .bar nav { display: none; } }

/* ---------- layout ---------- */
.wrap { max-width: 72rem; margin: 0 auto; padding: 0 1rem; }
.col { max-width: var(--measure); }
section.part { padding: 4.5rem 0 1rem; border-top: 1px solid var(--rule); }
section.part:first-of-type { border-top: 0; }

.kicker {
  font-family: var(--sans); font-size: .75rem; font-weight: 700; letter-spacing: .14em;
  text-transform: uppercase; color: var(--iron); margin: 0 0 .9rem;
  display: flex; align-items: baseline; gap: .75rem;
}
.kicker b { font-family: var(--serif); font-size: 1rem; letter-spacing: 0; font-weight: 600; }

h1, h2, h3 { font-family: var(--serif); font-weight: 500; letter-spacing: -0.015em; line-height: 1.12; margin: 0; }
h1 { font-size: clamp(2.5rem, 7vw, 4.75rem); line-height: 1.02; letter-spacing: -0.025em; }
h2 { font-size: clamp(1.9rem, 4.2vw, 2.75rem); margin-bottom: 1rem; }
h3 { font-size: 1.375rem; margin: 2.25rem 0 .6rem; letter-spacing: -0.01em; }
h4 { font-family: var(--sans); font-size: 1rem; font-weight: 700; margin: 0 0 .35rem; }
.lede { font-family: var(--serif); font-size: clamp(1.2rem, 2.4vw, 1.45rem); line-height: 1.45; color: var(--ink-2); margin: 0 0 1.5rem; }
.note { font-size: .875rem; color: var(--ink-3); }
.small { font-size: .9375rem; }
strong { font-weight: 650; }

/* ---------- hero ---------- */
.hero { padding: 4rem 0 3.5rem; }
.hero h1 em { font-style: italic; color: var(--iron); }
.hero .lede { max-width: 38rem; margin-top: 1.5rem; }
.three {
  display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 0;
  margin-top: 3rem; border-top: 2px solid var(--ink);
}
.three a {
  display: block; padding: 1.1rem 1.25rem 1.25rem 0; text-decoration: none; color: inherit;
  border-right: 1px solid var(--rule);
}
.three a + a { padding-left: 1.25rem; }
.three a:last-child { border-right: 0; }
.three .n { font-family: var(--serif); font-size: 2.25rem; line-height: 1; color: var(--iron); display: block; margin-bottom: .5rem; }
.three h4 { font-size: 1.0625rem; }
.three p { margin: 0; color: var(--ink-2); font-size: .9375rem; line-height: 1.5; }
.three a:hover h4 { text-decoration: underline; text-underline-offset: .18em; }
@media (max-width: 720px) {
  .three { grid-template-columns: 1fr; }
  .three a, .three a + a { padding: 1rem 0; border-right: 0; border-bottom: 1px solid var(--rule); }
}

.disclaimer {
  margin-top: 2.5rem; padding: .9rem 1.1rem; border-left: 3px solid var(--ink-3);
  background: var(--paper-2); font-size: .9375rem; color: var(--ink-2); max-width: 46rem;
}
.disclaimer p { margin: 0; }

/* ---------- two-column part layout ---------- */
.split { display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); gap: 3rem; align-items: start; }
@media (max-width: 900px) { .split { grid-template-columns: 1fr; gap: 1.5rem; } }

/* ---------- lists ---------- */
.ticks { list-style: none; padding: 0; margin: 1rem 0; }
.ticks li { position: relative; padding-left: 1.6rem; margin: .55rem 0; }
.ticks li::before { content: ""; position: absolute; left: .15rem; top: .62em; width: .7rem; height: 2px; background: var(--iron); }
.ticks.cross li::before { background: var(--ink-3); }

ol.steps { list-style: none; counter-reset: s; padding: 0; margin: 1.25rem 0; }
ol.steps > li { counter-increment: s; position: relative; padding: 0 0 1.25rem 3rem; }
ol.steps > li::before {
  content: counter(s); position: absolute; left: 0; top: -.15rem;
  font-family: var(--serif); font-size: 1.6rem; line-height: 1; color: var(--iron); width: 2rem; text-align: right;
}
ol.steps h4 { margin-bottom: .2rem; }
ol.steps p { margin: 0; color: var(--ink-2); }

/* ---------- troubleshooter ---------- */
.check {
  background: var(--card); border: 1px solid var(--rule); border-radius: 10px;
  padding: 1.25rem 1.25rem .5rem;
}
.check h3 { margin-top: 0; font-size: 1.2rem; }
.check fieldset { border: 0; padding: 0; margin: 0; }
.check legend { font-size: .875rem; color: var(--ink-3); margin-bottom: .5rem; padding: 0; }
.check label {
  display: grid; grid-template-columns: 1.25rem minmax(0, 1fr); gap: .7rem; align-items: start;
  padding: .7rem 0; border-top: 1px solid var(--rule); cursor: pointer; font-size: .9688rem;
}
.check input { width: 1.1rem; height: 1.1rem; margin: .2rem 0 0; accent-color: var(--iron); }
.check .fix { display: none; grid-column: 2; margin-top: .35rem; font-size: .9063rem; color: var(--leaf); }
.check input:checked ~ .fix { display: block; }
.check .tally { border-top: 1px solid var(--rule); padding: .9rem 0; font-size: .9375rem; color: var(--ink-2); margin: 0; }
.check .tally strong { color: var(--ink); }

/* ---------- callouts ---------- */
.callout { border-radius: 10px; padding: 1.1rem 1.25rem; margin: 1.5rem 0; }
.callout p { margin: .3rem 0 0; }
.callout h4 { margin: 0; }
.callout.iron { background: var(--iron-soft); }
.callout.leaf { background: var(--leaf-soft); }
.callout.amber { background: var(--amber-soft); }
.callout.alert { background: var(--alert-soft); border-left: 4px solid var(--alert); }
.callout.alert h4 { color: var(--alert); }

/* ---------- day timeline ---------- */
.day { position: relative; margin: 1.5rem 0; padding: 0; list-style: none; max-width: 40rem; }
.day li { display: grid; grid-template-columns: 5.5rem minmax(0, 1fr); gap: 1rem; padding: .85rem 0; border-top: 1px solid var(--rule); }
.day li:last-child { border-bottom: 1px solid var(--rule); }
.day time { font-family: var(--serif); font-size: 1.15rem; color: var(--iron); line-height: 1.3; }
.day h4 { margin: 0; }
.day p { margin: .15rem 0 0; color: var(--ink-2); font-size: .9375rem; }
.day .drink time { color: var(--ink-3); }

/* ---------- food table ---------- */
.filters { display: flex; flex-wrap: wrap; gap: .5rem; margin: 1.25rem 0 .75rem; }
.filters button {
  font: inherit; font-size: .875rem; padding: .4rem .8rem; border-radius: 6px; cursor: pointer;
  background: transparent; color: var(--ink-2); border: 1px solid var(--rule);
}
.filters button[aria-pressed="true"] { background: var(--ink); color: var(--paper); border-color: var(--ink); }
.tablewrap { max-width: 46rem; overflow-x: auto; -webkit-overflow-scrolling: touch; border-top: 2px solid var(--ink); }
table { width: 100%; border-collapse: collapse; font-size: .9375rem; font-variant-numeric: tabular-nums; }
th { text-align: left; font-size: .75rem; letter-spacing: .08em; text-transform: uppercase; color: var(--ink-3); font-weight: 700; padding: .7rem .75rem .5rem 0; border-bottom: 1px solid var(--rule); }
td { padding: .65rem .75rem .65rem 0; border-bottom: 1px solid var(--rule); vertical-align: top; }
td.num, th.num { text-align: right; white-space: nowrap; }
#foods td.num { width: 32%; }
td .bar-mg { display: block; height: 4px; background: var(--iron); border-radius: 2px; margin-top: .35rem; margin-left: auto; opacity: .75; }
td.kind { color: var(--ink-3); font-size: .8125rem; white-space: nowrap; }
tr.hidden { display: none; }
.foodname { font-weight: 600; }
.foodname small { display: block; font-weight: 400; color: var(--ink-3); font-size: .8125rem; }

/* ---------- pairing grid ---------- */
.pairs { display: grid; grid-template-columns: repeat(auto-fit, minmax(15rem, 1fr)); gap: 1rem; margin: 1.25rem 0; }
.pair { background: var(--card); border: 1px solid var(--rule); border-radius: 10px; padding: 1rem 1.1rem; }
.pair .meal { font-size: .75rem; letter-spacing: .12em; text-transform: uppercase; color: var(--iron); font-weight: 700; }
.pair h4 { font-family: var(--serif); font-weight: 500; font-size: 1.2rem; margin: .3rem 0 .4rem; line-height: 1.25; }
.pair p { margin: 0; font-size: .9063rem; color: var(--ink-2); }
.pair .veg { margin-top: .6rem; padding-top: .6rem; border-top: 1px dashed var(--rule); font-size: .875rem; color: var(--ink-3); }

/* ---------- verdict rows (drinks) ---------- */
.verdicts { margin: 1.25rem 0; border-top: 2px solid var(--ink); max-width: 58rem; }
.v { display: grid; grid-template-columns: 11rem 7.5rem minmax(0, 1fr); gap: 1rem; padding: 1rem 0; border-bottom: 1px solid var(--rule); align-items: baseline; }
.v h4 { margin: 0; font-family: var(--serif); font-weight: 500; font-size: 1.2rem; }
.v .tag { font-size: .8125rem; font-weight: 700; }
.v .tag.go { color: var(--leaf); }
.v .tag.time { color: var(--amber); }
.v .tag.cut { color: var(--alert); }
.v p { margin: 0; color: var(--ink-2); font-size: .9688rem; }
@media (max-width: 720px) {
  .v { grid-template-columns: minmax(0, 1fr) auto; gap: .25rem 1rem; }
  .v p { grid-column: 1 / -1; }
}

/* ---------- cards grid ---------- */
.cards { display: grid; grid-template-columns: repeat(auto-fit, minmax(17rem, 1fr)); gap: 1.25rem 2rem; margin: 1.5rem 0; }
.cards > div { border-top: 1px solid var(--ink); padding-top: .9rem; }
.cards p { margin: 0; color: var(--ink-2); font-size: .9688rem; }

/* ---------- questions list ---------- */
.qs { counter-reset: q; list-style: none; padding: 0; margin: 1.25rem 0; }
.qs li { counter-increment: q; padding: .9rem 0 .9rem 2.75rem; border-top: 1px solid var(--rule); position: relative; }
.qs li::before { content: counter(q, decimal-leading-zero); position: absolute; left: 0; top: .95rem; font-family: var(--serif); color: var(--iron); font-size: 1.05rem; }
.qs li strong { display: block; font-family: var(--serif); font-weight: 500; font-size: 1.15rem; line-height: 1.3; margin-bottom: .2rem; }
.qs li span { color: var(--ink-2); font-size: .9375rem; }

/* ---------- labs table ---------- */
dl.labs { margin: 1rem 0; border-top: 2px solid var(--ink); }
dl.labs > div { display: grid; grid-template-columns: 12rem minmax(0, 1fr); gap: 1rem; padding: .8rem 0; border-bottom: 1px solid var(--rule); }
dl.labs dt { font-weight: 650; }
dl.labs dd { margin: 0; color: var(--ink-2); font-size: .9688rem; }
@media (max-width: 640px) { dl.labs > div { grid-template-columns: 1fr; gap: .2rem; } }

/* ---------- sources ---------- */
.sources { columns: 2 22rem; column-gap: 2.5rem; font-size: .875rem; color: var(--ink-2); padding-left: 1.2rem; }
.sources li { break-inside: avoid; margin: 0 0 .55rem; }
.sources a { word-break: break-word; }

footer { border-top: 1px solid var(--rule); margin-top: 4rem; padding: 2rem 0 3rem; font-size: .875rem; color: var(--ink-3); }
footer p { margin: .3rem 0; max-width: 46rem; }

sup a { text-decoration: none; font-size: .72em; padding: 0 .1em; color: var(--ink-3); }

/* ---------- print ---------- */
@media print {
  :root { --paper: #fff; --card: #fff; --paper-2: #f4f4f4; }
  body { font-size: 10.5pt; background: #fff; }
  .bar, .filters, .skip, .noprint { display: none !important; }
  section.part { padding-top: 1.5rem; break-before: auto; }
  h2, h3, h4 { break-after: avoid; }
  .pair, .callout, .v, .day li, dl.labs > div, .qs li, .check label { break-inside: avoid; }
  tr.hidden { display: table-row; }
  .check .fix { display: block; }
  a { color: inherit; text-decoration: none; }
  .sources a::after { content: " " attr(href); font-size: 8pt; color: #555; }
  .hero { padding-top: 0; }
}

#theme { min-width: 3.75rem; text-align: center; }
@media (min-width: 861px) { .bar nav { flex-shrink: 0; overflow: visible; } }
sup { line-height: 0; vertical-align: super; }
